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Food and diet the key to a healthy life
Food and diet the key to a healthy life
Louisa Lee is a community dietician who works at the South Riverdale Community Health Centre.
July 03, 2007 2:49 PM
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People looking to have a healthy life, regardless of how old they are, should first think about diet and exercise.

Whether people are trying to prevent osteoporosis or want to increase their memory, a healthy diet with plenty of exercise can help.

 



     


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